A recent study by researchers Tara Zeitoun and Dr. Ahmed El-Sohemy published in The British Journal of Nutrition explores the relationship between folate intake, MTHFR genotype, and premenstrual symptoms (PMS). The study investigates how variations in the MTHFR gene may impact PMS severity and how folate, a crucial B-vitamin, could potentially help in managing these symptoms. The findings suggest that personalized dietary recommendations, based on genetic factors, may improve PMS management for some individuals.
Read the full study here: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/folate-intake-mthfr-genotype-and-premenstrual-symptoms/2E407CB6119A023A113C3285FF656984